Yesterday, when I was craving connection with others, I posted this on Twitter:
Looks like I am not alone in craving certain types of foods and also connection with others.
What are you craving these days? Do you see anything you crave in my other images from yesterday?
I figured people might be craving today’s Daily Bitch Calendar, with a helpful reminder that it’s the beginning of a new month — the second March we’ve spent together in this worldwide pandemic.
In case you are craving Mark Ruffalo’s speech from last night’s Golden Globe awards, here it is:
And in case you are craving “Seasons of Love,” here it is, performed at another awards show in 2018:
As usual, I am craving comments, so please leave one, below.
Because you may be craving appreciation and gratitude, thanks to all who help me create these daily posts, including YOU!
Yesterday at work, I went to a meeting that aspired to be the best meeting of my life.
However, it was NOT the best meeting of my life. It was not even the best meeting of my DAY, because there were two meetings of my Coping and Healing therapy groups after that work meeting.
Because I am lucky enough to facilitate five therapy group meetings every week, the meetings of my life keep getting better and better.
I don’t think these are the best photographs of my life, but I’m sharing them anyway:
Are those the best photos of Harley’s life? There have been so many great ones …
… it’s difficult to say.
Tonight, I may have the best Open Mic of my life. Time will tell.
Are you going to make the best comment of your life?
One of the best things in my life is looking for ways to express gratitude, so thanks to all who helped me create today’s post and — of course! — to YOU.
In my work as a therapist, I try to help people improve low self approval. Improving low self approval often includes group therapy, where people realize they are not alone in their unfairly harsh approval of themselves.
Self approval is often improved by
self care,
connecting,
sharing,
letting go of shame,
acceptance,
forgiveness,
honoring dreams,
identifying an achievable next step, and
giving oneself credit for progress, no matter how small.
What helps you improve your self approval?
I suspect there will be some approval of today’s photos.