Posts Tagged With: Anxiety’s Moment

Day 2599: Anxiety’s moments

Yesterday, many moments after creating Day 2598: Moments you dream about, I heard the 1970s Chicago tune, Anxiety’s Moment …

… which lasts only a few moments.

In the 1970s, I had several anxiety’s moments, including when I heard about Chicago’s wonderful singer-guitarist-songwriter Terry Kath‘s  untimely death from “an accidental gunshot wound to the head.”  That still causes anxiety’s moment when I think about it  in this moment.

In these very early moments of the 2020s, many people are already expressing lots of anxiety’s moments.  Are you one of them?

Do any of my photos from yesterday add to or relieve anxiety’s moment?

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Please no lectures but please do take a moment to leave a comment about this anxiety’s moments post.

As always, I relieve anxiety’s moments by expressing my gratitude to all who help me create this daily blog, including YOU.

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Moments after I published this post, I found this video on YouTube, which includes many amazing moments with Chicago and the Beach Boys:

 

 

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 19 Comments

Day 1719: Distractions

I will try to avoid and ignore distractions as I write this blog post on “Distractions.”

Actually, aren’t writing and also reading blog posts distractions themselves?

Last night, in a therapy group, people who were somewhat distracted focused on the topic of “Distractions.”

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I wrote more, last night, about distractions, including compiling a distracting list of “bad” and “good” distractions.  I’m not too distracted to remember that my list of good distractions included taking photographs.

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Phones appeared on most people’s descriptions of distractions.   I wrote that any “good” distraction can turn into a “bad”distraction if we can’t control it.

Music was also on my list of “good” distractions. When I walk to and from work, I distract myself by listening to music.  This distracting music showed up yesterday:

Distractions can help relieve AND also add to anxiety.  Sudden endings can be distractions, too.

Also, I tried to record the sounds and sights of the ocean last weekend and then was too distracted to share that brief clip.  I hope this is a good distraction.

If you’re not too distracted, consider sharing your thoughts and feelings about distractions below.

Nothing can distract me from thanking all who help me write these distracting blog posts and — of course! — YOU.

 

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 22 Comments

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