Posts Tagged With: angel cards

Day 1993: Power

Yesterday, in a therapy group, I randomly picked this “angel card”:

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We all have power. Soon, I will be taking on more power as the President of a professional group therapy organization. I hope to use that power well.

A few days ago, I noticed that the cafeteria in the hospital where I work had stopped including vitamin-K-rich spinach in their salad bar. Because I take the powerful medication Coumadin. I need the power to control the amount of Vitamin K in my diet, and I usually do so by taking the same amount of spinach every day from the salad bar.   I owned my personal power and asked to speak to the person who had the power to decide what items to include in that salad bar. She told me that the hospital had decided to feature local produce and had replaced the spinach with locally grown kale. I told her about my taking Coumadin, which is a very common drug, and explained that kale had too much vitamin K and that I can’t eat kale.  As I was explaining all this to her, these were my powerful thoughts, “Why am I doing this?  I don’t have any power here. They’ve already made this decision.    I’ll have to figure out how to regulate my vitamin K a different way.”

The next day, I saw this at the hospital salad bar:

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Sometimes we have power even when we think we don’t.  The powerful moral for me: keep speaking up, because maybe somebody is listening.

Do you see power in my other photos from yesterday?

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People have the power to decide whether they want their pictures taken.  My son Aaron was okay with that last night (and Michael wasn’t).

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The ocean has the power to heal, I believe.

Today, Aaron and I will be experiencing the power of “West Side Story” at Boston’s Symphony Hall.  I never get tired of the power of that score by Bernstein and Sondheim and I’m glad that YouTube has the power to provide the musical clips I need for this blog (here and here).

I look forward to the power of your comments, below.

I always end these daily posts with the power of gratitude to all who help me create them and — of course! — to YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 11 Comments

Day 1590: The inexplicable

Lately, I’ve been encountering lots of human behavior I find inexplicable. Indeed, I’ve been inexplicably signing emails

Confused and confusing,

Ann

If “inexplicable” is inexplicable to you, let’s explain it:

in·ex·pli·ca·ble
ˌinekˈsplikəb(ə)l/
adjective
unable to be explained or accounted for.
“for some inexplicable reason her mind went completely blank”
synonyms: unaccountable, unexplainable, incomprehensible, unfathomable, impenetrable, insoluble.

Actually, when I encounter inexplicable human behavior, my mind CAN go completely blank. That’s why I like to talk to people I love and trust about the inexplicable, to try to make sense of it.

Last night, my inexplicable boyfriend Michael and I walked around our neighborhood, inexplicably talking, talking, talking about politics, murder, greed, cruelty, and other inexplicable inhumanity.  I said to Michael, “We are trying to make the inexplicable splicable.” That got an inexplicably  big laugh out of him.

Are any of my photos from yesterday inexplicable?

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Am I letting myself be successful in this post? Or is success itself inexplicable?

Let’s see how inexplicable YouTube can be this morning.

 

Here and now, I am splicably grateful to all who helped me create this inexplicable post and — of course! — to you.

Categories: definition, personal growth, photojournalism | Tags: , , , , , , , , , , | 32 Comments

Day 1536: How People Change

“How People Change” is a topic  of extreme interest to psychotherapists.

“How People Change” was also  the topic that my therapy group — filled with people who are very interested in change —  discussed yesterday morning.

Therefore, “How People Change” is the topic of today’s post.

I, a person, change every day. However, I do not change certain things — like  including recent photos in my daily blog.

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Because I’m not sure how WordPress is changing the size of that photograph on your current screen, here’s what I wrote about “How People Change” in yesterday’s group:

Everybody changes in different ways.

Flexibility is important!

Changes we choose are much easier to tolerate than changes we do not choose.

We deal with change a lot in this group because people come and go.

After the group, I changed the “angel card” in that description of change, just for the sake of change.

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What do you think of that change, people?

Do you see evidence of how people change in my other photos from yesterday?

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The reality is that I recited/sang these lyrics from the David Bowie song “Changes” in group yesterday.

Ch-ch-ch-ch-changes
(Turn and face the strange)
Ch-ch-changes
Don’t want to be a richer man
Ch-ch-ch-ch-changes
(Turn and face the strange)
Ch-ch-changes
Just gonna have to be a different man
Time may change me
But I can’t trace time

See and hear how David Bowie changed singing “Changes” as time changed him (here, here, and here on YouTube)

 

Some people have said, “The more things change, the more they stay the same.” Even though I change all the time, my gratitude  — for all who help me create these posts and for you, my readers — stays the same!

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 35 Comments

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