Posts Tagged With: AGPA connect 2021

Day 2968: Deprivation

In the training group I attended this weekend, we discussed, enacted, acknowledged, and healed people’s deprivation.

Lest there be a deprivation of definition here, here’s a definition of deprivation:

The deprivation we addressed in the training group “Developing Resilient Group Leadership” was not of the material kind. It was the deprivation of emotional validation, physical contact, and unconditional love. I got to address some personal early deprivation by expressing my feelings and needs safely, by telling people I loved them, and by receiving love back.

Do you see deprivation in my most recent images?

I don’t want this post to have a deprivation of music, so here’s “Deprivation” by the Thofte/Thorsen Quintet:

If you don’t want there to be a deprivation of comments about this “Deprivation” post, please leave one below.

There is no deprivation of gratitude here, so thanks to all who help me create this daily blog, including YOU!

Categories: definition, gratitude, group therapy, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , | 18 Comments

Day 2967: Anti-Stress Word Searches

Every morning, for me, includes searching for words for my daily blog post that are anti-stress. These searches help me face each new day, because it’s so difficult to find anti-stress words anywhere else.

Before I join my training group this morning on Developing Resilient Group Leadership (which will probably include some anti-stress word searches), let’s search for anti-stress words and images together.

Every day, I search for words, images, and also music that are anti-stress. If you search the words in this post, you’ll find this

…and this:

My word searches for gratitude are also anti-stress, so thanks to all who help me create these anti-stress posts, including YOU!

Categories: group therapy, life during the pandemic, personal growth, photojournalism, politics | Tags: , , , , , , , , | 21 Comments

Day 2966: Motivation

In therapy yesterday, several people discussed motivation as a problem, which did not surprise me.

Somehow, I have the motivation today to (1) find a definition of “motivation” online …

… (2) attend the first day of a two-day remote Zoom group on developing resilient group leadership, and (3) share my latest images with you.

That quote from Hillary McBride, sent to me by a patient, helps fuel my motivation to be a resilient group therapist.

Transformative music can also fuel motivation, so here is “Spain” by the late, great Chick Corea.

Here is a live, acoustic version of “Spain”:

If you have the motivation to leave a comment, please do so.

I always have the motivation to express gratitude, so thanks to all who help me find the motivation to create a blog post every day, including YOU.

Categories: group therapy, life during the pandemic, personal growth, photojournalism, politics | Tags: , , , , , , , , | 14 Comments

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