gratitude

Day 2189: I’m a ______, not a __________.

I’m a Star Trek fan, not a collector, and I recognized Dr. Leonard McCoy’s trademark phrase on a glass at a Thanksgiving celebration yesterday.

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I’m a psychotherapist, not a doctor, and I recognize that it’s important how we define ourselves by what we are and what we are not.

I’m a blogger, not a bricklayer, and here are the other photos I took yesterday:

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I’m an amateur photographer, not a graphic designer, so click on any of the above photos if you want to see them better.

I’m a questioner, not an answerer (for now), so can you identify what people were and weren’t at that Thanksgiving celebration yesterday, just by looking at those pictures?

I’m a music fan, not a professional musician and I’m sharing Elvis Presley singing two things he is (here and here) and one thing he is not (here).

I’m a curious person, not a pushy one, so might you please share something you are and something you are not in a comment, below?

I’m a grateful human being, not an ungrateful one, so thanks to Michael’s siblings who hosted Thanksgiving celebrations, Elvis Presley, Star Trek, everyone else who helped me create today’s blog post and — of course! —  YOU.

 

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Categories: gratitude, personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , , , | 15 Comments

Day 2188: Today is …

Today is …

  • the anniversary of President John F. Kennedy’s assassination,
  • the anniversary of my first heart surgery and my first pacemaker, at age 10,
  • the birthday of a wonderful woman named Jean who reads this blog (Happy Birthday, Jean!), and
  • Thanksgiving in the USA!

Today is a great day to give thanks and to share these photos, taken yesterday.

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Today is a day to share this: we may rant and rave at the passage of time, but it’s good to be in the moment — today and every day!

Today is the day I discovered Today is master-class:  how to paint a cat.

 

Today is a day for giving thanks to all who help me create these blog posts and to you — of course! — for reading them.

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Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , , , , | 28 Comments

Day 2185: Understanding how good people think

Yesterday, I saw this on a magazine cover:

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I don’t know about you, but I’m good and tired of trying to understand how bad people think.  How about understanding how good people think?

My good friend and good person Jeanette thinks this way: She wanted to celebrate — with other good people — turning 55 in November (even though her birthday is in April).  Other good people thought that was a great idea.  Here are some photos from that good celebration, yesterday:

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Good people like Jeanette think of dressing their good dog in a Princess outfit and calling it a “pink wave.”

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Good people like Jeanette think a black unicorn would be wonderful and good people like our good friend Carol  create one, just for Jeanette.

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Good people like our good friend Janet like to pose like this and good people like me post this photo with this caption: “You can pick your friends and you can pick your nose, but you can’t pick your friend’s nose.”

Also, I think I there’s some good Vitamin K stuck in my teeth there.

Here’s Jack Johnson with “Good People.”

My good and understanding readers, please show how you think in a comment below.

Now it’s time for understanding  how grateful people think about people who help them create blog posts and also — of course! — about YOU:

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Categories: friendship, gratitude, personal growth, photojournalism | Tags: , , , , , , , , | 24 Comments

Day 2114: Master Your _________

Is there something you’d like to master right now?  Could it be

  • worry,
  • work,
  • tasks,
  • technology,
  • time,
  • problems,
  • insecurity,
  • fears,
  • procrastination,
  • negative self talk,
  • appetites,
  • addictions,
  • anxiety,
  • depression,
  • stress,
  • impulses,
  • animals,
  • minerals,
  • vegetables,
  • possessions,
  • finances,
  • sleep,
  • cooking,
  • eating,
  • unhealthy patterns, or
  • pumpkins?

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It’s good to know that, at least, we can master our pumpkins.

I need to master the rest of this post quickly, or I’ll be late to work. As usual, I’m trying to master photography:

Here’s what happens when you look for “master your pumpkin” on YouTube:

 

I’m having difficulty mastering certain aspects of blogging this morning. I suspect some sort of technology update.

No matter what, I can muster and master thanks to all who help me create these blog posts and — of course! — to YOU.

Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , , , | 17 Comments

Day 2083: You Are Enough

Hello! Hi!

I hope you can follow this: Although you may feel inadequate at times, you are enough.  I am enough.  We are enough.

Have I said enough?  Do I have enough photos?

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I think those are enough chairs.

Here‘s “You Are Enough” by El Ten Eleven:

If that’s not enough, here‘s “You Are Enough” by Sleeping At Last:

 

I’m looking forward to receiving enough comments.

Gratitude is enough.  As always, thanks to all who helped me create today’s post and — of course! — to you, who are enough.

 

 

Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , | 12 Comments

Day 2079: How many people does it take?

How many people does it take to make a difference?

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How many people does it take to

  • write a blog post?
  • change a light bulb?
  • take some photos?

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How many people does it take to be you?

How many people does it take to make this amazing video and sing and play all these parts?

 

How many people does it take to make a comment?

How many people does it take to thank Jacob Collier, good cats, good humans,  good cooks, friendly people, people who heal in groups, survivors, and — of course! — YOU?

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Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , , | 20 Comments

Day 2041: life-changing magic

Have you heard about this book by Marie Kondo:  “the life-changing magic of tidying up”?

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Today, I want to give equal time to the life-changing magic of other things, including NOT tidying up.

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No matter how much we wish to tidy up, there are always new messes to deal with!

Would you agree that there’s life-changing magic in music?

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I look forward to the life-changing magic of your comments.

There’s life-changing magic in gratitude, so thanks to all who helped me create today’s post and — of course! — to YOU.

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Categories: gratitude, personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , , , | 18 Comments

Day 1988: It’s all in the details

Here’s a detail about how I got today’s title:

Do you agree that it’s all in the details?

I love these details about how to live life:

  1. Show up.
  2. Be gentle (with others and with yourself).
  3. Tell the truth.

I’m telling the truth about the details of the first verse of my second original song, “Catastrophizing.”

Now that I’ve started this song

So many things could go wrong.

What if I make a mistake?

This string or that string could break!

I think I sound out of tune.

You look like you’re leaving soon!

©️Ann Koplow 2018

Here are the details of my other photos from yesterday.

Nothing says fun like this video where it’s all in the details.

It’s all in all the details for comedian Todd Barry, whom my son saw Friday night.

I noticed that some of the details in Todd Barry’s routine are about Chicago. It’s all in the details when you travel and I’m traveling to Chicago with my son in two weekends.

I’m looking forward to all the details in your comments below.

It’s all in the details when you express gratitude, so thanks to everyone who helped me create today’s detailed post and — of course! — to YOU.

Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , , , | 22 Comments

Day 1976: The best things in life

If you stop for a moment, take a breath, and look around, you may find the best things in life.

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For me, the best things in life include

  • being with others,

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  • time to myself,

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  • beauty,
  • being of service,

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  • tea,

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  • peace,
  • tranquility,
  • harmony,
  • safe places,

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  • light,
  • gatherings,
  • diverse thinkers,
  • connections,
  • partners,
  • health,
  • hope,
  • healing,
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  • being involved,
  • nutritious food,

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  • being outside,
  • the ocean,
  • sunsets,

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  • companionship, and dancing.

Last night, I danced with my partner to “Down on the Riverbed” by Los Lobos.  It was one of the best things in my life.

What are the best things in life for you?

My best things in life have to include gratitude for all who support others, including YOU.

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Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , , , | 26 Comments

Day 1861: Super

Because today is Super Bowl Sunday in the Super United States, let’s Super celebrate by appreciating what’s Super in our lives.

Is that a Super idea, Super readers?

Super me  had a Super birthday on Super Groundhog Day.  I’m having a Super weekend spending Super time with Super people.  Because I’m a musical theater Super-fan, seeing two musicals in two days  — Road Show by Stephen Sondheim and Love Never Dies by Andrew Lloyd Weber —   was Super, although I’ve seen far Super-ior work from both of those Musical Supermen.

Here are some Super Suppers by Michael, Super Cook.

I wonder what Super Supper Bowl Michael will make tonight. Stay tuned tomorrow for a Super update.

On Super Saturday, I received this Super birthday card from my Super friend, Janet.

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That cat looks Super psyched.

Because I love Super Moons, here‘s a Super video:

 

It would be Super if you left a comment, but I’m Super thankful for you,  even if you don’t!

 

 

 

Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , , | 27 Comments

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