I’m having trouble keeping up with many things these days, including
- changes in technology,
- the news, and
- responding to all the wonderful people who engage with me through social media (here and on Twitter).
Let’s see if I’m keeping up with the latest definition of “keeping up.”
Keeping up with the first definition and with my role as a psychotherapist, I keep telling people not to keep comparing themselves with others, because that keeps them feeling bad about themselves. If you want to keep up with definitions of comparisons and other cognitive distortions (which I keep calling “automatic and unhelpful thoughts), I’m keeping those definitions here.
I’m keeping up with blogging every day by sharing my thoughts, my feelings, and the photos and other captured images I’m keeping up on my phone (which may explain why my phone is slowing down and having trouble keeping up with me these days) (but that’s not keeping me up at night).
Do you see keeping up in my images for today?
Today I’ll be keeping up with the National Days by seeking out my favorite flavor of ice cream, Rocky Road. Keeping up with National Leave the Office Early Day is challenging, since Thursdays I work late until 8, but I’m working from home (which I keep doing, except for Mondays, when I’m keeping up with work at the hospital).
If you comment below, I’ll try keeping up with you by answering as soon as I can.
I’m keeping up with my tradition of taking photos of thank you’s so I can express my gratitude every day for all those who are keeping up with me, including YOU.