Most people have trouble expressing at least one emotion, so I had no trouble asking today’s title question on Twitter.
Other people expressed trouble expressing affection, vulnerability, joy, disappointment, and other emotions. I had no trouble expressing that they were not alone.
I have no trouble expressing my belief that it is healing to own all your emotions and to learn effective ways to express them. I also have no trouble expressing my happiness about my son Aaron’s return from Scotland to Boston today!
Can you see the emotions expressed in the rest of today’s images?
What emotion do you have the most trouble expressing?
Here’s what I find when I search YouTube for “what emotion do you have the most trouble expressing”:
I have no trouble expressing my hope that you’ll watch “Emotional Mastery: The Gifted Wisdom of Unpleasant Emotions,” the TED talk by Dr. Joan Rosenberg.
Finally, I have no trouble expressing this emotion: my gratitude for all who help me express my emotions in these daily posts, including YOU!