In last night’s Coping and Healing group, as people discussed how to cheer the f*ck up during this f*cking pandemic, somebody shared this coloring book:
How do you cheer the f*ck up these days? People in my groups cheer the f*ck up by
- practicing mindfulness,
- setting healthy boundaries,
- accepting all feelings, and
- realizing they are not alone.
Do any of today’s photos help you cheer the f*ck up?
After a long working day, I cheer the f*ck up with Michael’s cooking.
I find this when I search YouTube for “Cheer the f*ck up” …
… and this:
Gratitude helps me cheer the f*ck up, so thanks to all who help me create this daily blog, including YOU.