Yesterday, after a restorative Nia (Non-Impact Aerobics) class on ZOOM, the wonderful instructor Suzanne Cohen told us to spend the day using our eyes to look into the distance, because we spend so much time with our eyes focused on screens (like now!).
When I look into the distance, I see
- all the feelings,
- hard work,
- beauty, and
- so much more.
What do you see when you look into the distance with me?
Sometimes, when we look into the distance, we see ourselves. If we widen our perspective, we might see …
When I look into the distance, I also see gratitude, which is close at hand.