Yesterday, myself and several other selves discussed “Self Acceptance” in a therapy group.
All the selves in that group agreed that “Self Acceptance” is an important topic and something that people need to practice, practice, practice.
Here and now, I’m practicing self acceptance as I make decisions about what to pack for my trips to Iceland and Edinburgh. I will accept myself whether or not I bring along my ukulele and/or my laptop.
I am also practicing self acceptance about the other photos I took yesterday.
Self acceptance and gratitude now!