What wakes you up in the middle of the night?
For me, it could be
- concern about children,
- worry about the state of the world,
- something I ate, and/or
- something that’s eating me.
What do you do when you wake up in the middle of the night?
Sometimes, I blog.
Here are some photos from yesterday:
Here are “8 Reasons You Are Waking Up at Night”:
Finally, here’s “How to fall back asleep in the middle of the night.”
I’m going to follow the advice of that last video and do some deep breathing.
Thanks to all who helped me create this blog post and — of course! — thanks to YOU.