One of the interns at work — who knows I write a blog about letting go of judgment and who I hope is not judging me about that — showed me this last week:
Are you judging those “judging you” socks?
When I talk to people about joining my “Coping and Healing” groups, I sometimes say
Judging is something we humans do. I won’t be judging you about that. Please pay attention to harsh self-judgment and try judging you less.
Right now, I’m judging you, Michael, for not emailing me those photos for today’s blog, which included cupcakes that looked like dogs. I’m letting go of judging you, Michael, and I’m also letting go of judging me for not taking my phone with me yesterday when we visited a craft show benefiting a local animal shelter.
Don’t judge me for finding this video when I searched for “Judging You” on YouTube:
While cats may be judging you, I’m still thankful for cats, for Michael, for Vivian the intern, and for this one photo I took yesterday evening.