Because I’m a psychotherapist, I know about stress relief. And because I’m a person alive in the year 2016, I sometimes need stress relief.
Where do you find stress relief?
In a can?
In the refrigerator?
In other creatures?
In things you can buy?
In boo boo kisses?
Tomorrow, I’m going back to work in Boston, Massachusetts, USA. In two weeks, my only child is leaving for a five-year mathematics program in Edinburgh, Scotland. In three weeks, I’ll be in Minnesota preparing for my first open heart surgery.
I don’t know about you, but I could probably use some stress relief.
Here’s the first thing I found on YouTube for “stress relief.”
Is it possible that leaving a comment for this post might provide stress relief for somebody?
I know that gratitude is great for stress relief, so thanks to all who helped me create this post and to you — of course! — for any stress relief you find or bring, here and now.