Day 249: If you are having trouble focusing

First, take a breath.

Better?

Next, have a drink of water.

Okay!

Next, as Dennis Farina puts it (somewhat crudely), in “Midnight Run” ….

… take in some nourishment.

Finally, remember this.

Everything you need is there for you, where you are, in the moment.

Thanks for being here, today.

Categories: personal growth | Tags: , , , , , , , , , | 16 Comments

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16 thoughts on “Day 249: If you are having trouble focusing

  1. Love it! And very right for my current frame of mind. Love that quote, too. Farina cracks me up!

  2. Thanks, I need this on this Friday!

  3. So true!! Thanks for sharing!! I wrote that in my notebook!

  4. Farina did such a great job in Midnight Run, he was great in Snatch as well. A good clip to listen to every now and then when you need it 🙂 Thanks for bringing it up!

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