A few days ago, I blogged about creating a Worry Box.
Today, for the first time, I decided to use it.
I woke up with too many worries this morning.
So many worries, I didn’t even know what I was really worrying about.
I could guess why I’m worrying this morning.
But why wait? Let’s use the Worry Box!
Step 1: Cut up pieces of blank worry paper.
Step 2: Write down a worry.
Step 3: Put the worry in the box.
Repeat Steps 2 – 3, as needed:
Which leads us to the last step:
Step 4: Close the Worry Box.
Yay!
Thanks to all of you worriers/warriors who are reading today. May all your worries be contained, put away, and groundless, as you deserve.
Great idea, when I was in the psych hospital we did something like this and it turned out to be a fun exercise. I ended up laughing at my frustrations/worries.
Good to hear, Alise. Thank you, so much, for following and commenting.
It was my pleasure, keep up the great work.
Alise, I love your Big Cat avatar, by the way.
What a great idea! Except I may newly worry that someone will find my worry box! Lovely blog and thanks for checking me out too…
Love this comment! Thanks so much.
I should make me a worry box. I think it might help.
Jackie, go for it! And let us know, if you like, how it goes.
Beautiful idea. I like thinking “outside the box” with putting worries IN a box! Keep up the good work…
Enjoy,
Christian
Thanks, Christian, for your enlightening and encouraging comments!
I look forward to checking in on you, Ann! Nice work…
Enjoy,
Christian
I believe I should try this….you have me thinking, and I got a gift card for my birthday….hmmmmm 🙂
Hmmmm … let us know how that turns out. Thanks so much for reading and commenting.
I will let you know….I have a trip to Michael’s coming up 😉
What a great feeling it must be to shut the box with all those worries inside. Does it keep them from slipping back out and back into your mind?
It definitely helps to keep them in their place!
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