Day 181: Belly Up

Last week, I met with Megan, who — like me — has a name that gets misspelled and mispronounced a lot. (It’s “Mee-gan” instead of “Megg-an.”)

I’ve known Megan for many years, as a co-worker and a friend. She specializes in holistic health counseling, and I wanted to talk to her about eating and nutrition.

“Holistic” is a great word to describe how she works, because she is interested in the whole picture of the person she’s counseling. We touched on many different aspects of health, related to eating and nourishment.

Not surprisingly, we talked a lot about The Stomach. Or, as Megan often refers to it, The Belly.

Here are some of my immediate associations with the word “stomach.”

  • Many magazines often use the word “stomach” on their covers:


  • The term “I can’t stomach that,” which means being unable to tolerate something.
  • The negative feelings and thoughts many people have about their stomachs. (I guess we could say that a lot of people can’t stomach their own stomachs.)

Here are some of my immediate associations with the word “belly”:

  • The term “fire in the belly”, which means

The emotional stamina and vigor, passion, or inner drive to achieve something, to take action, etc.

  • A certain kind of dancing, which definitely looks like fun.

Arabic Belly Dancer 01

Both words refer to the same location in the body, and Megan told me something I didn’t know about that place: it’s the location of the Chakra for personal power.

At the end of our meeting, which was very helpful, Megan and I chose some next steps for me to move forward, including this one:

Be aware of the stomach as a source of personal power. And, love it exactly the way it is.


Thanks to Megan, to all the bellies out there, and to you for reading today.

Categories: personal growth | Tags: , , , , , , , , , , , | 3 Comments

Post navigation

3 thoughts on “Day 181: Belly Up

  1. Mary Morin

    My yoga teacher uses the word “belly” too. Say hi to Meghan for me!

  2. Pingback: Day 2364: Where would you go in a time machine? | The Year(s) of Living Non-Judgmentally

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

%d bloggers like this: